Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer. Millet consist with protein, antioxidants, and nutrients. It may have numerous health benefits, such as helping lower your blood sugar and cholesterol levels. Plus, it's GLUTEN-FREE, making it an excellent choice for people who have celiac disease or follow a gluten-free diet. . NON-GMO . NO Chemical Additives . NO Preservatives . NO Coloring . NO Flavoring . NO Transfat . NON Dairy . NO Anti Caking Agent Products of Australia